SCIENCE BASED ESSENTIALS
Science-Based Knowledge. Adeptly-Selected Products. All In One Place.
Why Body Science Basics?
Body Science Basics™ exists to make health fitness, and wellbeing knowledge and essentials accessible to all people.
Wellness Essentials, In One Place
Everything you need across every discipline: apparel, equipment, nutrition, supplements, and recovery.
Nutrition 101
Learn, Apply, Thrive
Programs, guides, tips, and science-made-simple to help you stay ahead in health, fitness, and life.
How to Build a Home Gym
Learn. Apply. Thrive.
Programs, guides, tips, and science-made-simple to help you stay ahead in health, fitness, and life.
Sleep Science Simplified
Learn. Apply. Thrive.
Programs, guides, tips, and science-made-simple to help you stay ahead in health, fitness, and life.
The 21 Day Smoothie Diet Challenge!
Learn. Apply. Thrive.
Programs, guides, tips, and science-made-simple to help you stay ahead in health, fitness, and life.
The Body Science Basics™ 5 - Day Green Smoothie Reset
Learn, Apply, Thrive
Programs, guides, tips, and science-made-simple to help you stay ahead in health, fitness, and life.
Built for People Like You!
Trusted by Everyday Movers & Future Champions.
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Student & Aspiring Athlete
Learning to move with purpose. Body Science Basics™ helps me build healthy habits early — both in the classroom and on the mat.
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Health-Conscious Parent
As a parent, time is tight. I love having trusted, science-backed accessories that help me recharge and stay well for my family.
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Athlete & Performance Coach
Every rep counts. I rely on Body Science Basics™ for the fuel & energy, and recovery accessories that help me stay in peak condition.
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Wellness-Focused Couple
Wellness isn’t a weekend thing. We’re creating healthier routines together, starting with better sleep and recovery, so we are better together.
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Professional & Weekend Warrior
Balancing work and wellbeing is easier when your gear works with you, and for you during every training session — not against you.
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First-Time Gym-Goer
Body Science Basics™ is the bridge between what we should’ve learned in school from the earliest stages of development and what we need to know now to thrive.
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Busy Entrepreneur
I used to scroll through wellness advice that didn’t apply to me. Now I’ve found a place that speaks my language, and a language understaood by others — and backs it with science.
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Personal Trainer & Educator
Whether I’m training or teaching, BSB™ gives me tools, tips, guides and knowledge I can trust, — and pass on to my clients, partners and friends.
